Countdown: 15 Weeks
Thursday July 17
2 miles walk/jog
Wednesday July 16
2 miles walk/jog
Countdown: 16 Weeks
Friday July 12
3 miles walk/jog
Wednesday July 9
3 miles walk/jog
Countdown: 17 Weeks
Friday July 4
3 mile jog/walk
Monday June 30
1 mile walk-San Marcos Outlets San Antonio
Countdown: 18 Weeks
Sunday June 29
1 mile walk-San Antonio Caverns
Saturday June 28
4 mile walk-San Antonio Riverwalk, Alamo, La Villita
Friday June 27
1.5 mile walk-San Antonio Riverwalk
Thursday June 26
Rest
Wednesday June 25
15 minute sit ups, squats
Tuesday June 24
6 miles walking (same route as Sunday June 22)
Monday June 23
15 minute weights, sit ups, squats
1 mile jog/walk
Countdown: 19 Weeks
Sunday June 22
15 minute weights, situps, squats
6.38 miles walking
Saturday June 21
Rest
Friday June 20 15 minute weights, situps
Thursday June 19
15 minute weights, sit ups, squats
2.5 Miles walking-Baymeadow Golf Course
Wednesday June 18
Rest
Tuesday June 17
5 miles walking-Baymeadows Golf Course Community area
Out and Back
Monday June 16, 2008
15 minute Weights and situps
2 miles walking-2 One mile laps
Countdown: 20 Weeks/June 9-15
Sunday
Rest
Saturday
2 mile walking-mall, and Downtown Jax
15 minute weights, situps
Jacksonville's Run for the Pies 5K-jog/walk 39min
Friday
30 minutes weights, situps
Wednesday
15 minutes weights, situps
Tuesday
4 miles walking- Baymeadows to Western to Southside
Monday
4 miles walking -Baymeadows to Western to Southside